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  • Explore our extensive library featuring meditations, journal prompt sessions, and exercise demos to nutrition and style therapy.
  • Gratitude journal on the go.
  • Check out our coping strategies to relieve stress and anxiety.

MoodWellth Stories


"This app is extremely helpful, especially for those of us who have busy lives and need some extra support. A favorite feature of mine is the gratitude journal. I do a lot of thinking while I’m on walks, so it allows me to jot down things while I’m walking. :)"


"This app gives me the tools I need to make positive incremental changes in my life. It’s almost as if they see me, they get me. I’m also in therapy, but this app truly helps fill in the gaps. Every melanated woman needs to be part of this."


"This app has been an easy and helpful way to tap into my peace!."